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As our loved ones age they may begin to require medications and supplements to help them to continue their best life. Some of these medications are vital to their overall health and well-being and missing even just one dose can have significant consequences.


If you are worried about your loved one remembering to take their daily supplements and medications or are worried that they may take the wrong dosage, then you may want to consider Independence Home Health’s medication reminder services.

Prescription Medication
Who Can Benefit From Meal Prep & Nutrition Services

Whether your loved one is struggling to get around the house and cook, or they simply just want someone to come to the house to spend some time with them and cook them meals, with meal prep and nutrition services from Independence Home Health, you never have to worry about what your loved one is eating or even if they are eating at all.

Our meal prep and nutrition services are ideal for:
  • Those who need help with meal planning for the week

  • Those who need help with grocery shopping

  • Those who want to learn how to cook healthier meals for themselves

  • Those who want advice on how to plan and make meals on their own

  • Those who have a difficult time maneuvering through their kitchen

  • Those looking for companionship while they cook and someone to eat with

Meal Prep & Nutrition Services We Offer

We want to make sure your loved one continues to live life to the fullest as they age. This includes eating a well-balanced and nutritious diet that incorporates foods that they also enjoy eating. 

With our meal prep and nutrition services we can help your loved one with:

Creating meal plans and menus
Cooking well-balanced and nutritious meals that they enjoy
Reheating food
Doing the dishes
Going grocery shopping
Working with their doctor or healthcare professional on foods to feature and avoid during meal prep
Cleaning the kitchen 
Running and emptying the dishwasher
With locations in West Palm Beach, Oakland Park, and Miami, no matter where your family member or loved one lives in South Florida or needs to go, we can facilitate. 

Serving: Palm Beach County, Okeechobee County, Indian River County, St. Lucie County, Martin County, Miami-Dade County, Monroe County, Broward County and expanding throughout Florida!

Meal Prep & Nutrition From Independence Home Health

At Independence Home Health, we pride ourselves on providing quality care for your family member or loved one in whatever capacity they need including making sure they are eating well-balanced and delicious meals that are also healthy. 


If your loved one has any dietary restrictions or food allergies we will also make sure to take that into account when it comes to meal prep.


Whether it’s helping our clients maintain comfort and independence in their own homes, or ensuring peace of mind to long-distance family members, we are devoted to making a difference in the lives of those we serve.


For more information about our meal prep and nutrition services, or any of the other services we offer, contact us today. We would be honored to serve you and your family.

Our compassionate team of experts is here to assist in your every day tasks, whether it be home health services, personal care, companionship, or 24/7 care for you or your loved one.

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